Insights on training, nutrition and coaching
Grounded ideas, practical strategies and honest insights from the day-to-day work at DDC Coaching.
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Blog #5: The Biggest Mistake in Weight Loss (Case Study)
I often have clients who have been eating dangerously little for years to finally lose weight. In the beginning, this may still pay off on the scale, with the pounds dro…
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Blog #4: Your Analysis Report
Question: What happens to the data from your online diary and how do you receive feedback about your progress and goal achievement? Method: Analysis report Explanation…
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Blog #3: Your Personal Online-Dashboard
Question: How can you view your progress and your most important key figures conveniently and from anywhere at any time? Method: Online-Dashboard Explanation: As soon as…
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Blog #2: Driver Analysis
Question: How can weight loss be optimized using your own data? Method: Driver Analysis Explanation: If you want to lose weight, we first agree on a realistic goal and t…
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Blog #1: Weight Loss with DDC
Question: How can you benefit from data-driven coaching when losing weight and make sure you reach your goal by the desired time? Method: Time Series Forecasting Explana…
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